'나' 알아가기

Finding your true self can be a lifelong journey of self-discovery and self-awareness. Here are a few things you can try to help you in your journey:

1. Reflect on your values: Take some time to think about what's truly important to you in life. What values do you hold dear? What do you want to stand for?
2. Get to know yourself: Take some time to get to know yourself better. What are your strengths? What are your weaknesses? What do you like and dislike?
3. Take risks and try new things: Stepping out of your comfort zone can be a great way to discover new things about yourself. Try new activities, meet new people, and take chances.
4. Practice mindfulness: Mindfulness is the practice of being present and aware of your thoughts, feelings, and surroundings. It can help you become more self-aware and better understand yourself.
5. Seek self-improvement: Whether it's learning a new skill or taking steps to become a better version of yourself, self-improvement can help you find your true self.
6. Seek professional help: A therapist or counselor can help you explore your thoughts and feelings in a safe and supportive environment, which can be helpful in understanding yourself better.

Remember, finding your true self is a process and it's not always easy. Be patient with yourself and don't get discouraged. It's important to remember that we are constantly changing and evolving, so don't be afraid to revisit this journey whenever you feel the need.